Our Cape Town HR department is looking for an energetic, organised, and eager HR graduate to join the team as an HR Intern on a one-year internship.
Job overview:
In this role, you will gain exposure to a wide range of HR administration, recruitment coordination, onboarding and offboarding support, employee record management, training administration, and general office coordination. You will join a supportive and fast-paced HR team and play an important role in helping the department deliver an efficient, people-focused service across the business
You’re perfect for this position if you:
- Are a recent graduate with an HR-related degree.
- Are highly organised and able to manage multiple tasks in a busy, deadline-driven environment.
- Have strong written and verbal communication skills.
- Have excellent attention to detail and can follow structured processes accurately.
- Are proactive, self-motivated, and comfortable taking initiative.
- Have strong interpersonal skills and enjoy working with people across different departments.
- Are able to handle confidential and sensitive information professionally.
- Have good time management skills and can work in a structured way.
- Are computer literate and confident using Microsoft Office, especially Excel, Word, Outlook, and MS Teams.
- Are a quick and willing learner with a positive attitude.
- Have an interest in both HR and office coordination/employee experience.
Your role and responsibilities
Among other tasks, your main responsibilities will include:
HR administration
- Developing a good understanding of company policies, HR procedures, and internal processes.
- Assisting with general HR administration and maintaining accurate employee records and staff files.
- Updating internal HR systems and employee information on platforms such as Rippling and related HR records.
- Scanning, filing, naming, and saving employee documents in the correct folders and employee profiles.
- Supporting confidential HR filing and document management in line with internal naming conventions and recordkeeping processes.
Recruitment support
- Assisting with recruitment administration from vacancy approval through to interview coordination.
- Updating or drafting job specifications based on hiring requirements and previous templates.
- Posting vacancies internally and externally on the relevant platforms.
- Screening CVs and compiling candidate shortlists.
- Co-ordinating interviews, meeting rooms, diary bookings, and candidate communication.
- Assisting with recruitment tests, reference checks, and MIE/background screening administration.
- Supporting the set-up of job requisitions and job postings on the company’s recruitment platform.
Onboarding and offboarding
- Supporting the onboarding of new starters, including preparing documentation, stationery, and meeting schedules.
- Assisting with new starter induction arrangements, training bookings, IT ticket co-ordination, and new employee record set-up.
- Helping to co-ordinate first-week reviews and related onboarding follow-ups.
- Assisting with offboarding administration, including leaver documentation, exit interview scheduling, and collection of access items.
Absence and HR process support
- Assisting with daily and weekly absence management checks and maintaining related trackers.
- Following up on outstanding leave, medical certificates, and related absence records.
- Supporting ad hoc HR processes and employee administration as required by the HR team.
Training and employee engagement
- Assisting with training administration, training record capture, and related filing.
- Supporting internal staff communications such as birthday posts, work anniversary announcements, and other employee engagement activities.
- Co-ordinating social events, social responsibility events, and year-end functions.
- Assisting with company-wide meetings and internal event administration where required.
Office management and reception support
- Assisting with reception and front-of-house duties as part of the broader HR and office support function.
- Helping with office management and maintenance, including meeting room readiness and general office checks.
- Co-ordinating post, couriers, deliveries, and supplier liaison.
- Ordering office supplies, stationery, groceries, and related items in line with internal processes.
- Assisting with supplier communication, invoices, and related administrative follow-up.
Why this role is a great opportunity
This internship offers practical exposure to a broad HR generalist environment, with experience across recruitment, onboarding, offboarding, employee administration, training, engagement activities, and office operations. It is well suited to someone who wants to build a strong foundation in HR while developing coordination, communication, and organisational skills in a professional services environment.
We are a values-driven company
We Care
We care deeply about the needs and well-being of our clients and employees. To us, it's important to create a sense of community in and around our business, where our consultants and our clients can collaborate and learn from one another. Our employees appreciate our strong focus on work-life balance and a supportive leadership team that truly listens.
We Solve
We centre our business around our clients. Our mission is to solve, by providing innovative, creative, and personalised solutions to every client; always recognising that every client's circumstances are different. Employees at Sable International love the challenge of finding solutions and enjoy working in an environment that values problem-solving and continuous improvement.
We Grow
We aim to grow on as many levels as possible. Sable International is an ambitious company with ambitious clients. We help our clients grow their own wealth and businesses while extending our influence in as many areas and expertise as possible. Our people are growing their talents and experience, creating an extraordinary group of successful alumni. We invest in our employees through mentorship, professional development, and opportunities for career progression.
We Enjoy
We are also in business to enjoy ourselves. All our consultants are passionate about their areas of expertise and love meeting our clients. We have an energised and lively working culture. This is one of the things that sets us apart from other professional services firms. Our employees stay with us because of our positive and engaging work environment, where teamwork and collaboration are at the heart of what we do.
Realise your potential
Kendal's story
Group HR Director
Kendal started as an intern in 2015. After completing her internship, she went on to earn experience at Groupon South Africa. In 2016 she returned as an HR Officer. She was promoted to HR Manager in 2018 and is now the Group HR Director, leading on HR policy, strategy, and employee support in all divisions and countries within Sable International.
Tallulah's story
Marketing Manager
Tallulah started as a junior social media strategist in 2014. In 2020 she started assisting the content team, using her journalism background. In 2022 she was promoted to content and traffic lead, before taking on the role of Marketing Manager in February 2023. She now manages a team of 11 creative individuals across content, SEO, PPC, design, social media and front end development.
Join us at Sable International, where we embrace a culture of collaboration, innovation, and growth!
What our employees have to say
Learn more about our employees and their journeys
Why Choose Sable International?
At Sable International we believe work should be a place where you feel supported, inspired and excited to grow – both personally and professionally. Whether you're part of our team or one of our clients, we’re here to build meaningful connections and make a real difference, together.
Here’s why our team loves working here:
- We value you – your background, your ideas and your voice matters.
- There’s always room to grow – with mentorship, learning opportunities and the freedom to explore your path.
- We get that life happens – our managers are flexible and supportive, helping you find balance when you need it most.
- Great work doesn’t go unnoticed – we celebrate wins, big and small.
- You’ll be part of a vibrant, international team.
- And we know how to have fun – with team socials, events and a culture that brings people together.
Come as you are. Grow with us. Let’s build something great – together.
Cyber Essentials
Our Cyber Essentials certification reflects our ongoing commitment to cybersecurity best practices, ensuring that we safeguard sensitive data and operate with a high level of digital integrity.